A warm welcome…

It takes courage to seek help when life is difficult, and taking that first step is not always easy.

Here at Focused Therapy you’ll find a safe, non-judgmental place where you will always be treated with warmth, compassion and understanding.

No matter what your life situation is or the challenges you’re currently facing, together we’ll find a way forward. You’re not on your own - I’m here to gently support and guide you. With me you’ll always be treated respectfully as the expert of your own experience.

Therapy is for anyone who wants to explore and connect to what matters to them, deepen self-understanding and live a more peaceful and fulfilling life.